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The Shadow Integration Series

What is Shadow? What is Shadow Integration and how do we do it? I have some good news and not so good news. Many of the parts of ourselves that we’ve disowned, rejected, and deny carry an energy that impacts us, our relationships and our lives in ways we...

Do you know you Belong?

Do you BELONG? I met the most fascinating man recently. Ray and his caucasian wife Barb lived on the edges of wild Alaska for many decades. They lived with wolves, dog sledded across the winter wilderness; survived frostbite and plane crashes and still found a way to...

Asking the right penetrating questions of yourself and others

In my mentoring of individuals or in guiding groups I have come to appreciate the importance of asking the most penetrating questions. Instead of offering answers or sage advice, the right questions are much, much more effective in helping clients awaken to the truth...

My Extraordinary Challenge for you today only

​I have a challenge for you for today only. Just today, try it. Do something out of the ordinary; do something EXTRAORDINARY. It’s your choice. Take this as a test. It may require you to be uncomfortable; to live in a new belief system; to forgive someone who...

What I’ve learned from improv class

For about a year I’ve been taking Improv classes on Maui. It’s my therapy and now is becoming a way of life as I move forward on my Audacious World Teaching/Service Tour. I’m gonna be a Vagabonder…not knowing what I’ll be doing or where...