Ed Fell’s Blog
The Shadow Integration Series
What is Shadow? What is Shadow Integration and how do we do it? I have some good news and not so good news. Many of the parts of ourselves that we've disowned, rejected, and deny carry an energy that impacts us, our relationships and our lives in ways we don't like....
Do you know you Belong?
Do you BELONG? I met the most fascinating man recently. Ray and his caucasian wife Barb lived on the edges of wild Alaska for many decades. They lived with wolves, dog sledded across the winter wilderness; survived frostbite and plane crashes and still found a way to...
Asking the right penetrating questions of yourself and others
In my mentoring of individuals or in guiding groups I have come to appreciate the importance of asking the most penetrating questions. Instead of offering answers or sage advice, the right questions are much, much more effective in helping clients awaken to the truth...
My Extraordinary Challenge for you today only
I have a challenge for you for today only. Just today, try it. Do something out of the ordinary; do something EXTRAORDINARY. It's your choice. Take this as a test. It may require you to be uncomfortable; to live in a new belief system; to forgive someone who you've...
What I’ve learned from improv class
For about a year I've been taking Improv classes on Maui. It's my therapy and now is becoming a way of life as I move forward on my Audacious World Teaching/Service Tour. I'm gonna be a Vagabonder...not knowing what I'll be doing or where I'll be day to day. We at...
University on Wheels
For a couple of months the phrase from David Whyte's poem keeps coming to the surface of my busy mind...'leave everything your know behind.' As I prepare to leave Maui to embark on this next phase of my life, I don't know what is ahead. I know I want to be in the hot...
Path to Mastery Coaching Questionnaire
Before we work together, let me get to know you. Inspire me with your transparency and truth. The invitation is to deepen into your truth. These questions will set the stage for the work that is before you. Instructions: Do not read ahead to all the questions. Go...
The Intelligence of Pleasure
Our bodies are so incredibly intelligent. Let me say that again…our bodies are incredibly intelligent. Like a young child’s mind, they are hungry for stimulation that is creative and entertaining. In physical lovemaking, we often ignore much of the body but all of...
Launchings and Landings: A couples’ practice
To maintain a steady growth in your relating, I suggest that as a couple you create a simple ritual to do twice daily. Upon awakening (launching) and before falling asleep (landing), create some connecting time. Gazing in each others eyes, the belly to belly...
Grow up! Show up! Man up!
Secrets to Satisfying Sex (For men only) Whether single or coupled, or whatever your relationship path is, these tips will almost guarantee more sex satisfaction in your life. If single, this is how you will potentially attract a partner; and if coupled, this is how...
Clearing Model or The Awakening Process
Ram Dass: The universe is made up of experiences that are designed to burn out our reactivity, which is our attachment, our clinging, to pain, to pleasure, to fear, to all of it. And as long as there are places where we’re vulnerable, the universe will find ways to...
Dealing with Death and Suicide
Grief can be medicine for the soul! A health of a community can be measured in our ability to grieve. Death, suicide offers us a chance to be human, to break out of our numbness or our heads in order to feel and emote; to remember we have hearts. We move from an...